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Bust Through Your BS to Create a Life You Love...

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*Free Bonus* 

Access my special bonus transformation exercise!

Check out my conversation with Dr. Buddy Touchinsky from PEAK Integrative Medicine as we discuss the million dollar question of, "I know what I need to do to get healthy and feel good, so WHY CAN'T I JUST DO IT?!?!".

Get a special bonus transformation exercise to tap into and transform the BS (belief system(s)) that holds us back from peak motivation and momentum.

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What if TODAY is the day?

The beginning of a RICHER, more ROBUST life…

A life of MORE… more MONEY… more TIME… more LOVE… more LAUGHTER... more FREEDOM… more MAGIC… more (fill in the blank)… What if the choice was yours? What if you are the CREATOR of more?

What if all that is holding you back is your BS (belief system or B^ll$h*t…your choice)? What if you can shift your story and nervous system to create a new narrative? To one that empowers, and inspires, and embodies the YOU that you desire to BE... And that the WORLD needs you to BE...

What if you had the CLARITY, COURAGE, and CONFIDENCE to step into your PURPOSE, PASSION, POTENTIAL, and POWER…TODAY?

What If...

 

How to move from BS to beneficial belief systems + balance... 

There is a reason why you can’t outthink nervous system dysregulation and it all has to do with afferent nerves.

80% of the nervous system is afferent - running from the body towards the brain.

This means that only 20% of our nerves run down from the brain to the body. Physical bodily input talks to this 80%, and mindset to the other 20%.

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So... why does this matter?

âś“Are there areas of life where your experiences are out of control?

âś“Do you desire a shift, but you're not sure how to make it happen?

âś“Does taking chaos to control sound like exactly what you need?

âś“Are you ready to work on balancing your nervous system and it's various states?

Let's explore the state of your Nervous System

There are essentially three states of your nervous system: the ventral vagal, which is safe and social; the sympathetic, which is fight or flight; and the dorsal vagal, which is shut down. Together we can map your state for each life aspect and shift your system from sick, stuck and stagnant to fun, flexible and free.

Move from blah and burnt out to balanced and bliss in as little as one session.

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Hi, I'm Jenna.

As a Rapid Transformational Therapy (RTT®) Practitioner and Health, Life, and Business Coach, I’m an expert on the conscious and subconscious mind, as well as the brain and nervous system.

I'm a true believer that everything happens for a reason and we are exactly where we need to be.

In order to move forward we must understand what’s holding us back; this is where RTT and Subconscious Success Strategy come in – beating the BS (belief system) and NS (nervous system) creating true transformation, liberation, and your ONE RICH LIFE.

Why I’m Absolutely Obsessed with BS…...

Here’s the thing, I have been working on myself for a long time…loads of reading, therapy, personal and professional development out the wazoo, mindset, mentors, meditation, gadgets, gurus, ALL. THE. THINGS. 

But it wasn’t until I found the magic, the mystery, the secret of the subconscious mind-body connection that I was able to step into my purpose, passion, and power and truly skyrocket my success.

Care to learn more about how you can take chaos to control, fear to freedom, and burnout to balance?

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Belief Systems

Both mindset and belief systems play pivotal roles in shaping our realities...

But the profound depth of belief systems often goes under appreciated. I know that I had no idea of the POWER; totally unconsciously incompetent. So, let's delve a bit deeper.

Think of mindset as the weather—sometimes sunny, sometimes stormy, and always subject to change. It’s also the conscious piece of the puzzle, which we know is only about 3 – 5% of the big picture. Belief systems cultivated from years of experience, cultural nuances, early teachings, and life-altering moments. These are the constants, the unyielding pillars, that define our worldview

If a mindset asserts "I can learn this skill," it's the underlying belief system that whispers, "because growth is intrinsic to human nature".

Or conversely, “I’ll never get this,” your belief system may be shouting “because I’m not smart enough, agile enough, good enough, etc.”.

For those truly seeking success in life, business, health, as I was, focusing solely on mindset is akin to treating symptoms without addressing the root. And, if you’ve been following me, you know how crazy I am about root cause resolution.

What I now know is that it’s actually our belief systems, the subconscious stuff (the 95 – 97%) that need nurturing and sometimes overhauling.

Create your One Rich Life.

Let's Level Up!

Transform your triggers and lose limiting beliefs to reach new levels in life, business, health.

Create your One Rich Life by tapping into your subconscious mind and regulating your nervous system.

Take away significant insight around your own subconscious blocks and how you can (re)shape them for success.

Create a true, lasting transformation and your own personal subconscious success strategy.

At the heart of every One Rich Life success story lies a belief system of self-worth, self-love, and self-leadership.

My Programs

Ways to work with me

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I'm a true believer that everything happens for a reason and we are exactly where we need to be; here's what's led me here today:

Coming from a medical family, it was assumed that I, too, would become a doctor. I went to Cornell University pre-med and realized quickly that I couldn’t stand the sight of blood or the smell of formaldehyde, and I got a D- in Chem 101. Now what?

I got a degree in business communications and went out into the world of international business and management consulting; an amazing experience. I got to travel the world and meet wonderful people. And it wasn’t until I was in my mid-30’s and pregnant with my first child that I started to question my passion, purpose, and potential. I knew that life was going to change extrinsically, but I didn’t realize how much it was going to change intrinsically. I went into a minor existential crisis, doing some deep soul-searching. And then came Carter.

When Carter was an infant, he started to exhibit some behaviors that my momma bear instinct knew were just not right. We went through the revolving door of healthcare with no resolution other than a prescription for medication that could have caused respiratory failure in my baby. Why was no one looking for the root cause? 

The irony didn’t escape me that I had spent years in management consulting where our primary focus was finding the root cause to improve business "health". So, why was our healthcare system not doing the same? 

I became obsessed with root cause medicine as did my MD Dad and with his clinical experience and my business acumen, Princeton Integrative Health (PIH) was born. That was 6 years ago. Today, despite two crazy years of Covid, PIH is a successful multi-modality functional medicine clinic focused on root cause resolution with integrity, innovation, and impact at its core.

Recognizing the need for more heart-centered paradigm-shifters and my own strategic superpowers, in 2021 I founded Sustainable Healthcare Solutions to provide consulting, coaching, and C-level services to doctors and health practitioners. Not just forms and frameworks but structure, systems, and strategy to create space for practitioners to not just work in their business but to find the freedom and flexibility to work on their business. From this place of mindset, momentum, and mastery came One Rich Life, a platform that taps into passion, purpose, and potential to empower everyone on their journey to impact and income. 

For the doctors and practitioners that have been stuck, stagnant, and scared prior to finding their fun, freedom, flow, and fortune, we’ve also taken a root cause approach, uncovering the fears and frustrations that held them back from achieving their goals and dreams.

In order to move forward we must understand what’s holding us back; this is where RTT and Subconscious Success Strategy come in – beating the BS (belief system) and creating true transformation, liberation, and business bliss.

Build Your One Rich Life

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